Recommendation From Weight Loss Team

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Recommended Weight Loss e-book   Throughout our site we make a few references to the “Burn the Fat” e-book by Tom Venuto. We recommend this book simply because it IS a quality book that has already helped thousands of people burn off their unwanted BODY FAT - not muscle or water weight - and they're doing it naturally, without expensive supplements, pills or "magic potions," simply by using the proven, scientifically-accurate and common-sense advice found inside this guidebook.!   Burn The Fat is NOT a "weight loss" program, it's a detailed "FAT" loss program. This may seem like semantics or wordplay at first, but once you've read just the first three chapters, there will be no doubt in your mind that pursuing "weight loss" is not only the wrong goal, it may be the reason that you've failed to reach and maintain your ideal body weight. Burn the Fat shows you exactly why it's fat you must lose, not "weight" (which includes muscle, water and other lean tissue) and then goes on to show you exactly how to do it.   Tom will show you a step-by-step guide on how to boost your metabolism and help the body burn fat with increased efficiency. The 8 powerful strategies that will help you stay out of the body's starvation mode is great information.!   You'll learn the complete and exact mechanics of fat loss - explained on both a scientific and a practical level (which you can easily apply in your own daily life in terms of what to eat and how to exercise to burn fat). This personalized approach makes perfect sense because each of us is a unique individual and no two people are exactly alike in terms of body physiology and personal goals   With the information in this book, you will be able to easily determine your own ideal protein, carbs and fats ratio. This means there can still be room to eat some of your favourite foods, albeit in moderation. You will be able to analyze your body type (are you an endomorph, ectomorph, or mesomorph?), you will determine your BMR (Basal Metabolic Rate, or the amount of "maintenance" calories your body requires every day), and you will find out whether you are carb tolerant or carb intolerant.     Tom Venuto is a renowned expert in fat reduction. As a natural (no drugs) body builder he has achieved a body fat percentage lower than 4 percent. The demand for his expertise has grown so much that he often teaches top competitive body builders how to cut-up before a show. Tom has written many articles for publication in top fitness magazines, plus he is the fat loss expert at the Global-fitness.com website.   DRAWBACKS TO THE PROGRAM If there are any drawbacks to the Burn the Fat ebook, it's that it contains so much information, that some readers may find it a bit overwhelming at first. Also, this program reveals that you MUST exercise it is not a diet only program, the good news is you'll be able to realise what type of exercise is the most effective for your individual physiology and body type so exercising can be kept to a minimum!   I recommend you take a look at that "testimonials" page on the Burn The Fat website because some of the before and after transformations are simply incredible - as well as inspiring. Click Here to view Tom's site.   How does Tom do it? At 3.7 % Body Fat! Click Here! Why do we recommend Tom’s book so much? We do make a small commission if you were to buy the book, but to be honest if money was our only motive we would simply recommend a book that offers more commission, there’s plenty of them, or we would sell highly profitable diet pills on the site. The problem with thinking about profit before visitors is that WE would end up losing out in two ways. E-books on the net today usually offer a 100% money back guarantee (including Tom’s) so a customer would simply obtain a refund if the information was poor, in this case we would lose that commission. In fact, Tom has less than 1% refund rate. I have heard through other site owners that most fat loss ebooks on the net have a refund rate of up to 10%! If we DID sell diet pills, and they didn't produce the results promised it would make us look dishonest. This would result in us potentially losing a future customer for if we ever develop our own products! This is why we endorse Tom’s book with confidence; we really do want to help YOU because its people like you who help us build a successful site! If you’re serious about stripping down body fat then think about Tom’s book today, after all if you disagree with us you can simply obtain a full refund so you'll never lose. In fact I’m confident you’ll be recommending it to others! Thank you and good luck! Wayne

WEIGHT LOSS HELP Another review of Tom's great Program Body Fat Index Weight loss products Target heart rate zone Energy expenditure tips Weight loss directory links Weight loss questions   More weight loss articles List topics to lose weight  All tools and information on this site are intended as an aid to help healthy adults lose weight and not intended as medical advice. The information presented here is not for pregnant or breast-feeding women or for any person under the age of 18. If you suffer or think you may suffer from any medical condition you should consult your doctor before starting any weight loss exercise regime. Any weight loss exercise programs or diet should be started slowly and we advise you to always consult your doctor or physician beforehand. The information on this page may NOT be accurate, therefore you should NOT take any of the content as a source of reference for any reason whatsoever! You are responsible for comparing the information with an accurate source before using any, or part of this content.

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