Calories in Orange

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How many calories in an orange

The number of calories in an orange are low due to their high water content. The edible part of an orange can be up to 85% water.

Oranges are an excellent source of vitamin C, an anti-oxidant which helps mop up free radicals in the blood. Free radicals have been shown to speed up the aging process.

Compare calories in orange to other fruit calories

Some fruits also have negative calorie values!

Calories in chocolate bars    |   Calories in potatoes   |  Calories in rice recipes    | Calories in Pizza  | Calories in wine  Food calories list Breads & Cereals   |   how many calories Fats & Sugar   |   number of calories Meat & Fish   | free food calorie counter fruit & veg

How many calories in orange table: 

 

 

Calories in Each Orange are Low Values

 
Orange Calories weight
Orange Average 37 calories 100g
Clementine 25 88g
Satsumas 35 calories 95g
Mandarin orange 32 calories 100g
Jaffa small 25 99g
Jaffa Orange one large 100 calories 350g
Orange juices    
Britvic 43 calories 100ml
Sweetened 55 calories 100ml
Unsweetened 40 calories 100ml
Dairy orange juice 43 calories 100ml
Orange Crush low cal St Michael 4 calories 100ml
Hi C Coca Cola 45 calories 100ml
Jaffa orange St Michael 30 calories 100ml
Bitter orange Hunts 3 calories 100ml
Libby's unsweetened 32 calories 100ml
Heinz 50 calories 100ml
Waitrose 40 calories 100ml
    Values correct at time of testing, values for calories in orange may vary between different sized pieces!

 

 

 

 

Most calorie values above have been calculated in our own tests using accurate nutri-scales. Some values for the calories in the foods may differ between each product and should only be used for general comparison purposes.

Most calories in orange are calculated in tests. Some values for calories in orange may not be exact and should only be used for general comparison purposes.

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