Calories High Calorie Foods

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How many calories in high calorie foods Many people are aware that high fat foods or foods that are sometimes referred to as "junk" have a high calorie content. Our table below shows how many calories are in some high calorie foods. The portion size is mostly per 100 grams in order to compare between all the foods listed. Most of the energy values have been rounded up to the nearest point. To be practical, you'll only need to roughly estimate calories values, it's pointless trying to be spot on. In reality, if you was to be out by 30 calories in your dietary calculations, then you could simply be out by that amount when estimating the energy burned every day through general activities. For this reason you'll only need to have rough estimate.     How many calories in "junk" or high calorie foods table:  Food calories list Breads & Cereals    |   Calorie content Milk & Dairy produce   |  Calories in Meat & Fish    | Free food calorie counter fruit & veg  | Calories in Pizza  | Calories in wine  | Calories in fruit

High Calorie Food portion Portion size * Bacon fried 2 rashers 50g 250 calories Bakewell Tart 100g 400 calories Batter fried 100g 500 calories Black pudding fried 100g 400 calories Brandy Butter 100g 550 calories Burger Mcdonalds Big Mac per item 461 calories Butter 100g 750 calories Butterkist Popcorn 100g 420 calories Buttermilk mix 100g 100g 500 calories Canary Pudding 100g 500 calories Cashew Nuts 100g 600 calories Castle Pudding 100g 480 calories Cheese quiche 100g 350 calories Cheese Cheddar 100g 440 calories Cheese, egg & bacon Flan 100g 400 calories Chocolate 100g 500 calories Chocolate biscuits digestive 100g 500 calories Chocolate nut spread 100g 550 calories Coconut fresh 100g 400 calories Coconut Oil 100g 900 calories Cod liver Oil 100g 900 calories Corned Beef tinned 100g 100g 300 calories Corn Oil 100g 900 calories Crisps (chips US) average 100g 500 calories Donner Kebab with mayonnaise 100g 600 calories Dripping 100g 890 calories Duck 100g 430 calories Fresh Cream double 100g 450 calories Fresh Cream Clotted 100g 590 calories Hazelnut & herb stuffing 100g 480 calories Hazelnut milk chocolate 100g 600 calories Honey average 100g 360 calories Jam Roll 100g 400 calories Lard 100g 890 calories Leicester Pudding 100g 700 calories Low fat spread 100g 400 calories Luncheon Meat 100g 100g 400 calories Mango Chutney 100g 460 calories Margarine average 100g 750 calories Mayonnaise average 100g 520 calories Meringue 100g 460 calories Mince Pies 100g 450 calories Olive Oil 100g 900 calories Pastry Puff 100g 500 calories Pastry shortcrust 100g 600 calories Pate Brussels100g 100g 400 calories Peanuts 100g 100g 600 calories Peanut Butter 100g 620 calories Peanut Oil 100g 900 calories Pie Melton Mowbray 100g 400 calories Pie Shepherd's 100g 550 calories Pine Kernels 100g 600 calories Pizza average "Capricciosa" 100g 890 calories Pizza average "Pepperoni" 100g 1050 calories Pizza average "Margherita" 100g 800 calories Pork Pie 100g 450 calories Pork Scratchings 100g 680 calories Queen of puddings 100g 510 calories Red Wine Sauce 100g 400 calories Safflower Oil 100g 900 calories Sesame Oil 100g 880 calories Soya Oil 100g 900 calories Sunflowerseed Oil 100g 900 calories Salami Danish 100g 600 calories Sausage German Frankfurter 100g 450 calories Sausage Smoked 100g 450 calories Sausage Rolls 100g 100g 350 calories Sausage Bockwurst 100g 600 calories Scotch Eggs  each 100g 380 calories Suet 100g 820 calories Table sugar 100g 400 calories Taramasalata average 100g 490 calories Tartare Sauce 100g 320 calories Thousand Island Dressing 100g 480 calories Treacle Tart 100g 400 calories Vegetable Oil 100g 900 calories Wimpy International Grill 100g 750 calories

	*  Portion sizes will vary depending on the amount and type of ingredients used. Portion size is very often a subjective view and may again vary according to bowl, cup or plate size used.   NB. The above table of calories in high calorie foods lists items in alphabetical order. Most calories in high fat foods are calculated in either tests, ingredients list or from manufacturers nutritional information. Some values for calories in high calorie foods may not be accurate and should only be used for general comparison purposes. Negative calorie foods   WARNING! If you possess a high number of fat cells you MUST exercise & diet using correct scientific principles in order to empty fat cells, any other way will result in water loss and potential regain after diet stops. Read more on Fat Cells here!
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